Naturally refreshing, Eliya coconut water has a sweet, nutty taste. It contains easily digested carbohydrates in the form of sugar and electrolytes. This coconut water is a clear liquid in the fruit’s center that is tapped from young, green coconuts from Sri Lanka. Best coconut water has less sugar than many sports drinks and much less sugar than sodas and some fruit juices. Eliya coconut water could be a better choice for adults and kids looking for a beverage that is less sweet. Staying hydrated is one of the most important things. If you get the best natural coconut water, then it is equal to plenty of fluids you drink throughout the day. Not only that, nariyal pani is a fine choice for most people.